THE PHYSICAL THERAPY AND ALEXANDER TECHNIQUE HOMEPAGE
Books, Videos and a DVD by Physical Therapists and a Book about Chair Design, Ergonomics and the Alexander Technique
Deborah Caplan, PT (two articles by her can be found on the Homepage) and Bruce I. Kodish, PT have both written very readable books about backpain, drawing on their work as physical therapists and teachers of the Alexander Technique. Deborah Caplan has also produced two videos on the topic. These books and videos make excellent resources for PTs and MDs - and for their backpain patients.
Videos and a DVD
| The Alexander Technique - Solutions
for Back Trouble a
video cassette tape by Deborah Caplan, PT, 1999. Shows
how the Alexander Technique can help people with back
problems. (Deborah Caplan's book on this topic is
described below.) Click here for Price and
Availability Information(USA) Click here for Price and Availability Information(Canada) Also available in DVD: Click here for Price and
Availability Information(USA) |
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| The Alexander Technique: Combo Pack - This package includes two video
cassettes: The Alexander Technique: First Lesson and The Alexander Technique - Solutions
for Back Troubles (see
listing above). The price for the Combo Pack is a little
less than the cost of the two videos purchased
separately. Click here for Price and Availability Information(USA) Click here for Price and Availability Information(Canada) |
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Books
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Back Trouble - A new approach to prevention and recovery based on the Alexander Technique by Deborah Caplan, PT/Paperback/ Published 1987. Describes how the Alexander Technique can help people with back problems. Includes preventative positions and gentle exercises. (Deborah Caplan's video on this topic is listed above.) Click here for Price and Availability Information(USA) |
| Back Pain Solutions: How to Help Yourself
with Posture-Movement Therapy and Education by Bruce I. Kodish, PT/Paperback/Published
2001. Survey and self-care guide for dealing with back
pain and other musculo- skeletal problems. Explains the
Alexander Technique within the broader context of
posture-movement therapy and education. Click here for Price and Availability Information(USA) Click here for Price and Availability Information(Canada) |
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Nowhere is the interplay of ergonomic and Alexander Technique concepts better illustrated than in the design of the chair, and the ways in which we use them. The Chair: Rethinking Culture, Body and Design provides a wonderfully fresh look at an object so common in our society that most of us pay little or no attention to it. Galen Cranz, a professor of architecture at the University of California Berkely and a teacher of the Alexander Technique, has written what is probably the definitive work on this topic. Ergonomists, Physical Therapists, Alexander Technique teachers - and everybody else who sits on chairs - can learn a great deal from this very readable book.
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The Chair: Rethinking Culture, Body, and Design by Galen Cranz/Paperback/Published 1999. History, anatomy and ergonomics of chair design explored by an Alexander Technique teacher with an emphasis on the importance of an easy upright posture when sitting. Click here to listen to an interview with the author Click here for Price and Availability Information(USA) Click here for Price and Availability Information(Canada) Click here for Price(in British pounds) and Availability Information from AMAZON.CO.UK |
The ordering information above comes from The Alexander Technique Bookstore (USA and Canada) in Association with AMAZON.COM and AMAZON.CA - an on-line source for many other books, videos, audio books and CD's about the Alexander Technique. You can also order many of these same items from the Alexander Technique Bookshop (UK) in Association with AMAZON.CO.UK
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